Pumpkin Mac & Cheese

If you’re like me, you start looking forward to Thanksgiving sometime around when your kids (or you, teacher mamas) head back to school each fall. I love scrolling through new recipes, but always revisit my tried-and-true dishes as well. There are plenty of staples on our table each year, so for 2025, I originally planned to keep it simple.

But. It’s me.
So when I asked all my lovies — my kids and the fam joining us — what their requests were and “Mac & Cheese” came up, I knew I had to invent something special for our Thanksgiving repertoire.

pumpkin Mac & cheese with fried safe and panko topping in white bowl on wooden board, styled with allclad blue & white towel and gold, fluted candle

And because (again) it’s me, I had to run several test batches in the kitchen before welcoming this new dish onto my holiday table. It took a little experimenting, but I finally landed on the perfect version to share. I hope you love it as much as we do! So far, it’s toddler-, husband-, chef-, cousin-, and neighbor-tested and approved.

It’s easy but decadent; light but unctuous; flavorful and fall-fabulous. Here’s how to make the Pumpkin Mac & Cheese that may have just earned a permanent spot at our Thanksgiving table.

glass tray of pumpkin macaroni and cheese with fried sage and panko topping styled on white quartz counter with gold Thanksgiving holiday accents

This Pumpkin Mac & Cheese uses a silky sage-infused pumpkin cream sauce, fontina, and smoked gouda for a deeply savory, fall-forward twist on classic macaroni and cheese. It’s a perfect Thanksgiving side dish — creamy, cozy, and easy enough for a weeknight

  • 1/2 cup (or 1 stick) of butter, divided
  • 3 cloves of garlic, minced
  • 1 cup plain panko breadcrumbs
  • 2 tsp. salt, divided, plus more for pasta water
  • 1/2 tsp. fresh ground pepper
  • 1/2 cup grated parmesan
  • 1 lb. pasta (I’d suggest macaroni, fusilli, or cavatappi, but it’s your call!)
  • 10-15 fresh sage leaves
  • 1/2 small yellow onion, finely chopped
  • 2 tbsp. flour
  • 1 tsp. ground mustard
  • 1/2 tsp ground nutmeg
  • 1/2 tsp cayenne pepper (I like to add a dash more, but again, up to you)
  • 1 cup 2% milk
  • 1 cup heavy cream (you can combine the two)
  • 1 (15 oz.) can pumpkin puree (not pumpkin pie filling)
  • 10 oz. fontina cheese, freshly shredded
  • 8 oz. smoked gouda cheese, freshly shredded & divided
  • There are quite a few ingredients to this dish, I like to measure & prepare everything before doing anything else…I don’t want my panko crumbs burning because I’m busy dicing the onion.
  • Start a pot of salted water boiling (about 6 quarts). It can hang out until you’re ready to drop the pasta 😉
Assembled Mise en Place: milk, flour, sage, spices, breadcrumbs, spices, minced garlic, parmesan, superfine diced onion, fresh shredded fontina, freshly shredded smoked gouda, pumpkin puree… chef's knife, gold pumpkin and gold candle styling the pic.
  • melt 4 tablespoons of butter over low to medium heat. Add 1/3 of the minced garlic and cook until fragrant, stirring constantly; about 1 minute.
  • Stir in the panko breadcrumbs, a 1/2 tsp. of salt and 1/4 tsp. of pepper. Stir frequently until panko is just golden- lightly toasted. (They will get an extra toast under the broiler, later)
  • Remove from heat. When cooled, add in the parmesan.
  • Drop the pasta, stirring, and cook until just al dente (about 6 minutes or according to directions).
  • Drain reserving 2 cups of your pasta water (you won’t need that much, but I always like to have extra on hand)
  • In the same pot you cooked the pasta, melt the remaining 1/4 cup of butter. (Dice/slice the butter before putting it over heat so you don’t overgrown it during the process)
  • Once melted, add the sage leaves. Stir frequently while frying, and remove with a slotted spoon once the leaves are lightly fried and the butter is deeply golden and toasty; place sage on a paper towel to rest. (Bonus: the butter will absorb all that delicious sage flavor and really make your sauce shine!)
lightly fried sage on paper towel
  • Add the finely diced onion to the pot and cook in the butter until soft and translucent. Add the remaining garlic and cook until fragrant and softened, about 1 minute.
  • Whisk in the flour and spices (mustard, nutmeg & cayenne, plus salt and pepper). Cook to eliminate raw flour smell & taste – about 3 minutes.
cooked onions with flour and spices in stainless steel pot being mixed with wooden spoon
  • Whisk in the milk & heavy cream a quarter cup at a time until smooth.
  • Whisk in the pumpkin puree and keep cooking over medium low heat until blended and thick.
Gorgeous orange pumpkin sauce in stainless steal pot with wooden spoon
  • Remove the sauce from heat and slowly mix in your shredded cheeses about a 1/2 cup at a time. Do not rush this step! Let the warmth of the sauce melt the cheese without causing it to separate. (Reserve 2 oz. of the smoked gouda)
  • Preheat your oven to broil (500°)
  • Add your cooked pasta into the sauce once all the cheese is melted in. Gently stir to coat the pasta, adding in pasta water about a 1/4 cup at a time to adjust consistency. You want the sauce thick, creamy, and silky.
  • Pour your coated pasta into an oven safe casserole dish.
  • Combine your previously toasted panko, parmesan and remaining smoked gouda and top your pasta.
  • Toast your dish under the broiler until the shredded gouda is melted and breadcrumbs are nice and brow. **Watch carefully. You do not want to leave either the panko Or the dish itself in the oven too long. The breadcrumbs could burn or the sauce could separate if heated too long.**


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Pumpkin Mac & Cheese

5 from 1 vote
This Pumpkin Mac & Cheese uses a silky sage-infused pumpkin cream sauce, fontina, and smoked gouda for a deeply savory, fall-forward twist on classic macaroni and cheese. It’s a perfect Thanksgiving side dish — creamy, cozy, and easy enough for a weeknight
Prep Time 20 minutes
Cook Time 40 minutes
Servings: 15
Course: Main Course, Side Dish
Cuisine: American

Ingredients
  

  • 1/2 cup or 1 stick of butter, divided
  • 3 cloves of garlic minced
  • 1 cup plain panko breadcrumbs
  • 2 tsp. salt divided, plus more for pasta water
  • 1/2 tsp. fresh ground pepper
  • 1/2 cup grated parmesan
  • 1 lb. pasta I’d suggest macaroni, fusilli, or cavatappi, but it’s your call!
  • 10-15 fresh sage leaves
  • 1/2 small yellow onion finely chopped
  • 2 tbsp. flour
  • 1 tsp. ground mustard
  • 1/2 tsp ground nutmeg
  • 1/2 tsp cayenne pepper I like to add a dash more, but again, up to you
  • 1 cup 2% milk
  • 1 cup heavy cream you can combine the two
  • 1 15 oz. can pumpkin puree (not pumpkin pie filling)
  • 10 oz. fontina cheese freshly shredded
  • 8 oz. smoked gouda cheese freshly shredded & divided

Method
 

Instructions:
  1. Assemble Your Mise en Place
  2. Measure & prepare all ingredients before cooking — this recipe moves quickly, and you don’t want your panko to burn while dicing the onion.
  3. Start a pot of salted water boiling (about 6 quarts). It can hang out until you’re ready to drop the pasta. 😉
Gently Toast the Breadcrumbs
  1. Melt 4 tablespoons (half the stick) of butter over low–medium heat.
  2. Add 1/3 of the minced garlic and cook until fragrant, stirring constantly (about 1 minute).
  3. Stir in the panko breadcrumbs, 1/2 tsp salt, and 1/4 tsp pepper.
  4. Cook until the panko is lightly golden. Remove from heat and stir in the grated parmesan. Set aside.
Add the Pasta to Your Boiling Water
  1. Cook the pasta until just al dente (about 6 minutes or according to package).
  2. Drain, reserving 2 cups of pasta water (you won’t need all of it, but it’s good to have extra).
Craft the Sage Pumpkin Butter Sauce
  1. In the same pot you used for the pasta, melt the remaining 1/4 cup of butter.
  2. Once melted, add the fresh sage leaves. Fry, stirring frequently, until the butter is deeply golden and toasted.
  3. Remove the sage with a slotted spoon and place on a paper towel. (The butter will now be sage-infused!)
  4. Add the finely diced onion to the pot and cook in the butter until soft and translucent.
  5. Add the remaining garlic; cook until fragrant and softened (about 1 minute).
  6. Whisk in the flour, ground mustard, nutmeg, cayenne, and remaining salt & pepper.
  7. Cook for about 3 minutes to remove raw flour flavor.
  8. Slowly whisk in the milk and heavy cream, a quarter cup at a time, until smooth.
  9. Whisk in the pumpkin puree and continue cooking on medium-low until blended and thick.
Finish the Cheese Sauce
  1. Remove from heat!
  2. SLOWLY stir in the shredded fontina and half the smoked gouda about a 1/2 cup at a time until melted.
  3. Add cooked pasta into the sauce and gently stir to coat.
  4. Add reserved pasta water 1/4 cup at a time to adjust consistency — you want it thick, creamy, and silky.
Final Assembly & Broil
  1. Preheat broiler to 500°.
  2. Transfer the coated pasta into an oven-safe casserole dish.
  3. Combine the previously toasted panko, parmesan, and the remaining smoked gouda.
  4. Top the pasta generously.
  5. Broil until cheese is melted and breadcrumbs are golden brown.
  6. Watch closely — breadcrumbs burn fast and the sauce can separate if overheated.
Serve
  1. Top with your fried sage leaves.
  2. Plate and serve!
Notes
  1. Sauce will thicken as it stands — a splash of reserved pasta water fixes it instantly.
  2. Also, sauce can separate if heated too long on high heat. Reheat gently, adding saved pasta water to help the sauce come back together. (Don't broil too long when melting cheese and toasting panko!)

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Tag me on Instagram @mamafirst.amy and tag #MamaFirstRecipes so I can see and share your Pumpkin Mac & Cheese! Tell me how yours turned out! Comments help my small blog grow — thank you! 🤍

Tell me how yours turned out! Comments help my small blog grow — thank you! 🤍

1 thought on “Pumpkin Mac & Cheese”

  1. 5 stars
    My wife just made this amazing recipe she found here and it was pure perfection. Delicious with elevated cheesy flavors. Kids and I will definitely have her make this again.

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